SafeSEL guides

Article archive: page 27

More practical, evidence-informed guidance for the real emotional and social situations children face.

Emotional Regulation · 5 min read

When a Child Refuses to Talk About Feelings

A parent asks what is wrong after school and receives silence, shrugs or “nothing.” Learn what may be happening and use a concrete, developmentally respectful plan.

Emotional Regulation · 5 min read

Receiving Feedback Without Shutting Down

A child hears one correction as proof that everything is wrong. Learn what may be happening and use a concrete, developmentally respectful plan.

Anxiety & Worry · 5 min read

How to Choose an Anxiety Worksheet for a Child

A caregiver sees dozens of anxiety printables but cannot tell which matches the child’s actual difficulty. Learn what may be happening and use a concrete, developmentally respectful plan.

Parenting Support · 5 min read

Calm-Down Cards: How Many Choices Should a Child Have?

A large deck of coping cards becomes another decision the child cannot make under stress. Learn what may be happening and use a concrete, developmentally respectful plan.

Parenting Support · 5 min read

How to Choose a Feelings Chart That Children Can Actually Use

A detailed emotions poster looks impressive but overwhelms the child or becomes a quiz. Learn what may be happening and use a concrete, developmentally respectful plan.

Emotional Regulation · 5 min read

Does Naming an Emotion Help? What Emotion Labeling Can Do

Adults insist that naming the exact feeling will automatically calm a child. Learn what may be happening and use a concrete, developmentally respectful plan.

Emotional Regulation · 5 min read

Executive Function and Emotional Regulation: The Missing Link

A child knows a strategy but cannot remember or initiate it during a demanding moment. Learn what may be happening and use a concrete, developmentally respectful plan.

Anxiety & Worry · 5 min read

Fire Drill Anxiety in Children: Prepare Without Creating More Fear

A child fears the alarm, covers their ears or avoids school on drill days. Learn what may be happening and use a concrete, developmentally respectful plan.

CBT Tools for Kids · 5 min read

Flexible Thinking for Kids Without Forcing Them to “Go With the Flow”

A small plan change leads to panic, arguing or getting stuck on the original expectation. Learn what may be happening and use a concrete, developmentally respectful plan.

Emotional Regulation · 5 min read

The Freeze Response in Children: What Shutdown Can Look Like

A child becomes still, blank, compliant or unable to answer during stress. Learn what may be happening and use a concrete, developmentally respectful plan.

Anger & Behavior · 5 min read

Homework Meltdowns: Find the Demand Behind the Behavior

Homework begins calmly but quickly turns into arguing, tears or leaving the table. Learn what may be happening and use a concrete, developmentally respectful plan.

Parenting Support · 5 min read

How Co-Regulation Supports Developing Self-Regulation

A child is expected to use a coping skill independently because it was taught once. Learn what may be happening and use a concrete, developmentally respectful plan.

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