Circle of Control
Sort worries into what a child can control, influence, or cannot control.
Free printables for kids
Practical tools for big feelings and growing minds.
Evidence-informed printables that help children build emotional skills, confidence and resilience.
Ages 4-12Child-friendly
No prepPrint and use
Therapist-informedCBT, SEL and coping
PDFs
Free printables
Print, practice and grow together.
Choose a worksheet, preview it, and download the print-ready PDF.
Helpful Self-Talk
Practice kind, realistic self-talk and replace unhelpful thoughts.
Daily Behavior Check-In
Reflect on behavior, choices, strengths and one thing to try next time.
When I Feel Confused
Think about what helps when a child feels confused or overwhelmed.
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Designed for real life.Used at home, in schools and in therapy.
Clear, child-friendly instructions
Evidence-informed strategies
Easy to print and use anywhere
How to use them
Keep the activity brief, calm and practical.
- Choose one worksheet that matches the current need.
- Complete it when the child is calm enough to reflect.
- Use curious questions instead of correcting every answer.
- Finish with one realistic next step.
Professional note
Educational tools, not individualized treatment.
These downloads support discussion and skill practice. They do not replace assessment, diagnosis or treatment by a qualified professional.
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