Skills this printable supports
- Worry management
- Problem solving
- Self-awareness
Circle of Control
This printable helps children separate actions they can take from situations they cannot change. Use it to make worry more concrete and finish with one manageable next step.
Your free PDF will download, then you’ll automatically go to the Complete SEL Toolkit page ($24.99). No purchase required. 2 different free PDFs per day · Resets at local midnight.
Open full previewFor educational and skill-practice use. This resource does not replace individualized assessment or treatment.
How to use it
- Name one current worry.
- Place each part of the worry in the matching circle.
- Choose one action from the control or influence circle.
Helpful discussion prompts
- What part can you change today?
- Who could help with the part you can influence?
- What might help you let go of the rest?
CBT · Ages 7-12Helpful Self-Talk
Practice kind, realistic self-talk and replace unhelpful thoughts.
Behavior · Ages 7-12Daily Behavior Check-In
Reflect on behavior, choices, strengths and one thing to try next time.
Coping · Ages 7-12When I Feel Confused
Think about what helps when a child feels confused or overwhelmed.
Need more than one worksheet?
View the Toolkit — $24.99Save hours with one complete SEL library.
This free printable is included with 597+ pages, 300+ cards and 55 parent handouts in the Complete SEL Toolkit.