Focused support for the current need.
parent supportcaregiver handoutschild therapy resourcesalways / never thoughtscalm thought planchange the thoughtcheck the factscircle of controlfortune telling thoughthelpful self-talk
Parent & Caregiver
CBT & Anxiety Worksheets for Children
Parents and caregivers of children ages 7–12Instant downloadPrintable PDF
20 printable worksheets for thoughts, worry, and balanced thinking.
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Know what you receive.
A ready-to-download printable PDF resource with the pages shown in the product preview.
Choose the right setting.
Parents, Teachers, School counselors, Therapists · Parents and caregivers of children ages 7–12
Adult guidance and adaptation may be needed for age, language and accessibility.About this resource
Ready to print and use.
CBT & Anxiety Worksheets for Children is a focused printable resource pack for child therapists, school counselors, educators, parents, and caregivers. Use these child-friendly worksheets with adult guidance to notice thoughts, check facts, identify thinking traps, and practice calmer, more balanced responses. The pack includes 20 practical, no-prep resources for guided discussion, between-session support, and skill practice at home. Instant digital download.
INCLUDED RESOURCES
• Always / Never Thoughts • Calm Thought Plan • Change the Thought • Check the Facts • Circle of Control • Fortune Telling Thought • Helpful Self-Talk • Helpful Thoughts vs. Unhelpful Thoughts • Is This Thought True? • Making It Bigger • Mind Reading Detective • Thought Detective • My Thought Trap • Thinking Traps Checklist • What Else Could Be True? • What If Thoughts • Worry Ladder • Worry Thought Detective • Worry Time • Worst - Best - Most Likely
USAGE NOTICE
For educational and between-session support only. Not a substitute for individualized mental health care, diagnosis, or emergency support.
How to use it
Start small, then adapt from the response.
- Preview the pages and choose one manageable activity for the current need.
- Print or use the resource alongside calm, supportive adult guidance.
- Notice what helped and repeat or adapt the activity without forcing disclosure.
