Worksheets
Self Control Worksheet for Kids
Ages 7–12PNG
Self Control Worksheet for Kids: a print-ready worksheet for ages 7–12 with clear prompts for guided practice.
Regulation tools
Calming Strategies for Kids
Explore visual calming strategies, printable calming cards and practical activities for classrooms, counseling and home.
Selected products
View the complete collection →Start with these Calming Strategies resources.
Worksheets
Calm Down Plan Worksheet
Ages 7–12JPG
Calm Down Plan Worksheet: a print-ready worksheet for ages 7–12 with clear prompts for guided practice.
Worksheets
Frustrated Kids SEL Worksheet – Coping Skills
Ages 7–12JPG
Frustrated Kids SEL Worksheet: a print-ready worksheet for ages 7–12 with clear prompts for guided practice.
Worksheets
My Coping Strategies Worksheet
Ages 7–12JPG
Use My Coping Strategies as a focused worksheet for noticing rising emotion and choosing a calming response that fits the situation. The single printable JPG supports guided reflection and practice in a classroom, counseling session or at home.
Worksheets
Breathing Calm Down Worksheet
Ages 7–12JPG
Breathing Calm Down Worksheet: a print-ready worksheet for ages 7–12 with clear prompts for guided practice.
Worksheets
Calm Corner Check In Sheet
Ages 7–12JPG
Calm Corner Check In Sheet: a print-ready worksheet for ages 7–12 with clear prompts for guided practice.
Worksheets
Calm Down Corner Printable Kit and Regulation Tools Ages 7–9
Ages 7–9ZIP
Printable calm-down corner materials and regulation tools for children ages 7–9. Introduce the visuals with an adult and use them to support calm-down routines.
Worksheets
Embarrassment Social Emotional Learning Worksheet for Kids Ages 7-12 – Coping Strategies Printable
Ages 7–12JPG
Embarrassment Social Emotional Learning Worksheet for Kids Ages 7-12: a print-ready worksheet for ages 7–12 with clear prompts for guided practice.
Worksheets
Stop Think Choose Worksheet
Ages 7–12JPG
Stop Think Choose Worksheet: a print-ready worksheet for ages 7–12 with clear prompts for guided practice.
Complete collection
All resources in this collection
- Self Control Worksheet for Kids
- Calm Down Plan Worksheet
- Frustrated Kids SEL Worksheet – Coping Skills
- My Coping Strategies Worksheet
- Breathing Calm Down Worksheet
- Calm Corner Check In Sheet
- Calm Down Corner Printable Kit and Regulation Tools Ages 7–9
- Embarrassment Social Emotional Learning Worksheet for Kids Ages 7-12 – Coping Strategies Printable
- Stop Think Choose Worksheet
- Feeling Left Out Worksheet for Kids
- Asking for Help Worksheet for Kids
- Kind Choices Worksheet
- 30 Motivational Coloring Pages
- Stress Relief Coloring Pages for Kids Ages 7-12 – Mindfulness Social Emotional Learning Printables
- Daily Behavior Check-In Worksheet for Kids Ages 7-12 (Social Emotional Learning Printable PNG)
- Calm Plan — CBT Worksheet
- Helpful Self-Talk — CBT Worksheet
- Home-School Communication Sheet for Ages 7-12 (Printable PNG)
- Self-Regulation Conversation Game for Kids Ages 7–12 – SEL Printable Board Game
- Emotion Detective Worksheet for Kids
- Worried Worksheet for Kids Ages 7-12 – Anxiety Coping Skills
- Social Skills Conversation Cards for Kids
- Problem Solving Scenario Cards for Kids
- Being a Good Friend Worksheet
- My Decision Reflection Worksheet
- Friendship Repair Scenario Cards, 60 cards
- Trigger Cards for Kids and Teens
- Stressed Worksheet for Kids Ages 7–12
- Kids Mandala Coloring Pages – Relaxation
- Calm Down Corner Posters
- CBT Therapy Worksheets for Kids
- Stop – Think – Choose Ages 10-12
- Jealousy Worksheet for Kids
- Scared Worksheet for Kids Ages 7–12
- Conflict Resolution Scenario Cards
- Body Signals Cards for Kids
- Kids Growth Mindset Worksheet – Learning From Mistakes Activity (Ages 7-12)
- Energy Level Check-In Worksheet for Kids
- Handling Change Worksheet for Kids
- Friendship Repair Plan Worksheet – Kids Social Emotional Learning Activity (Ages 7-12)
- Anxiety Worksheet for Kids
- Lonely Worksheet for Kids Ages 7–12
- Sad Worksheet for Kids Ages 7–12
- Overwhelmed Worksheet for Kids Ages 7–12
- Kids Boredom Worksheet – Coping Skills Activity for Ages 7-12
- Excited Feelings Worksheet for Kids
- Kids Anger Management Worksheet – Coping Skills Activity (Ages 7-12)
- Kids Disappointment Worksheet – Coping Skills
- Understanding My Stress Signals Worksheet
- Small Steps to Reach a Goal Worksheet
- My Goal for Today Worksheet
- How Big Is My Feeling Worksheet
- Emotional Regulation Worksheet
- Think Before You Act Worksheet
- Choices and Consequences Worksheet
- Friendship Problem Solving Worksheet
- Friendship Reflection Worksheet
- Behavior Reflection Worksheet
- Problem Solving Worksheet for Kids
- School Scenario Cards
- Motivational Coloring Pages for Kids Ages 7–12
- Skill Progress Form for Kids Ages 7-12 – Social Emotional Learning Tracking Worksheet (Printable PNG)
- Kids Weekly Goal Tracker – Ages 7-12 Social Emotional Learning Printable Worksheet
- Kids Behavior Tracking Sheet – Weekly Reflection Worksheet (Ages 7-12)
- Big & Small Feelings — SEL Lesson Ages 4–6
- Body Clues — SEL Lesson Ages 4–6
- My Calming Toolbox — SEL Lesson Ages 4–6
- What Is Anxiety? — SEL Lesson Ages 4–6
- Calm Breathing & Grounding — SEL Lesson Ages 4–6
- Meet My Worry Monster — SEL Lesson Ages 4–6
- Stop–Think–Choose — SEL Lesson Ages 4–6
- Bullying & Conflict Resolution — SEL Lesson Ages 4–6
- Calm-Down Tools That Work — SEL Lesson Ages 7–9
- Friendship Problems & Solutions — SEL Lesson Ages 7–9
- I-Messages for Kids — SEL Lesson Ages 7–9
- Big Feelings, Real Reasons — SEL Lesson Ages 10–12
- Body Signals Under Pressure — SEL Lesson Ages 10–12
- Thoughts Aren’t Facts — SEL Lesson Ages 10–12
- When Anger Takes Over — SEL Lesson Ages 10–12
- Short-Term vs Long-Term Choices — SEL Lesson Ages 10–12
- Peer Pressure & Group Influence — SEL Lesson Ages 10–12
- Friendship Conflicts & Repair — SEL Lesson Ages 10–12
- Change the Thought — CBT Worksheet
- Check the Facts — CBT Worksheet
- Helpful or Unhelpful Thought? — CBT Worksheet
- Is This Thought True? — CBT Worksheet
- Thought Detective — CBT Worksheet
- Thinking Traps — CBT Worksheet
- What Else Could Be True? — CBT Worksheet
- Worry Thought — CBT Worksheet
- 12 Preschool SEL Lessons and Emotion Posters, Ages 4–6
- What Happened Reflection Worksheet | Behavior Think Sheet
- Friendship Skills: Ages 4-6 NO PREP/ Social Emotional Learning for Kids
- My Worry Thoughts Worksheet | Behavior Reflection Activity
- Elementary SEL and Social Skills Curriculum for School Counselors
- Daily Goal Setting Worksheet for Kids: Plan and Reflect
- Problem Solving Steps Worksheet
- Therapy office decor Classroom Posters
- Name Your Feelings Worksheet | Behavior Reflection Activity
- SEL Bundle: 12 Lessons and Classroom Posters Ages 10–12
- Feelings Chart | 10 Big Feelings SEL Classroom Posters for Ages 7–9
- SEL Curriculum Expanded Set Ages 7–9: 12 Lessons, 240 Cards and 50 Worksheets
- SEL Curriculum and Classroom Posters: 12 Lessons for Ages 7–9
- Perspective Taking SEL Activity
- Healthy Boundaries Lesson for Kids
- Consequences Conversation Game for Kids Ages 7–12 – SEL Printable Board Game
- Anger Management Conversation Game for Kids Ages 7–12 – SEL Printable Board Game
- Emotional Regulation Curriculum Ages 10–12
- Social Skills Conversation Game for Kids Ages 7–12 – SEL Printable Board Game
- Anger Iceberg Lesson Ages 4–6
- Emotional Vocabulary Lesson: SEL Worksheets for Kids (Ages 4-6)
- Anger Management Social Story for Kids
- Flexible vs Rigid Thinking — SEL Lesson Ages 7–9
- SafeSEL Teacher Starter Pack
Practical guidance
Browse all guides →Learn how to use these skills in real situations.
Coloring and fine-motor skills
Understand what coloring may practise, where evidence is limited and how to choose an accessible activity for the child.
Read the guide →Calming activities for the classroom and guided home use
Choose calming tools by how they will be used. Calming cards or another visual reminder can refer back to familiar options, while an activity gives time to explore them. Introduce calming-down strategies before expecting a child to use a reminder independently. Discuss what support is available and leave room to say an option is uncomfortable or unhelpful. A printable is not a universal solution for distress.
Prepare the calm space as well as the printable
Decide how the child can access the space, what an adult will do, and how they can return to the activity. A check-in sheet can support a later conversation; it need not be completed while the child is distressed. A calm corner is not simply a time-out with posters added.
Calming strategies: visual reminders or a practice activity?
A visual reminder can point back to something the child already knows, while a coping skills activity introduces a task to explore with support. When comparing self-regulation strategies, check the instructions and the intended moment of use. Choose the preview that fits your purpose rather than presenting many unfamiliar options at once. Keep a way for the child to communicate that a suggested activity is not helpful or comfortable.
Practical use
Designed to make the next step clearer.
Use these calming strategies resources to teach one clear skill at a time, practise it with realistic examples and return to it when the child is calm enough to learn.
- Focused printable resources with clear teaching goals
- Useful for classroom, counseling, therapy or guided home practice
- Choose individual tools or coordinated same-type sets
Questions
Frequently asked questions
Who are these calming strategies for?
The collection includes child-friendly resources for elementary ages. Check each product for its exact age range and suggested setting.
Can I print only the pages I need?
Yes. SafeSEL digital resources are designed so you can select the relevant pages for the current skill, child or group.
Complete catalog
Browse the full collectionExplore all 114 Calming Strategies resources.
Filter by resource type and age group to find the most useful printable.